The Growth Company, Inc.

121 W. Fireweed Lane - Suite 175
Anchorage, AK 99503

Practical solutions ~ Proven results
   

  Programs & Services   |  Events   |  Dr. Curry   |  Staff  |  Contact Us  |  Home 

 
 

Articles

 

Home

Contact Us

Special Programs

Lynne's Latest Book

Lynne's Articles

Training Programs

Meet the Staff

Testimonials

 

Phone: (907) 276-4769
Fax: (907) 276-4774

 

 

If I can't fix this I have to leave this job
by Dr. Lynne Curry

Question:
I work at a job I love in a field I love. If I quit my job with my current employer I can’t work in my field any longer without moving to another state. However I don’t see any way around this problem other than resigning.

Three weeks ago, my co-worker shot and killed himself. Although in hindsight the rest of us now see the signposts we missed along the way, his suicide took all of us completely by surprise. What I can’t seem to live with is the guilt in my face every day when I come to work. I worked alongside this man for two years. We sat in meetings together, brown-bagged sandwiches at our desks nearly every day, and yet I didn’t see that he was hurting enough to want to take his own life. Our manager brought in a counselor and said any of us can talk to her but when I look over and see my co-worker’s desk, I just lose it. I don’t feel like I can do my job anymore but everyone else in the organization seems to be coping. Am I better off leaving my job before I get fired?

Answer:
You may need to leave, however, more likely you need time to come to terms with what your co-worker did and what you didn’t do. You seem to hold yourself accountable for not knowing the depths of his feelings. How could you? Who among us knows what goes on in another’s mind?

So cut yourself some slack for not realizing what you didn't and couldn't know and make an appointment with the counselor right away. Ultimately, getting help serves you and your company better than does resigning your job. We rarely accomplish what we hope for when we run from problems.

Specifically, ask the counselor to help you address your guilt so you can stop holding yourself accountable for issues over which you had no control. You did not pull the trigger. You did not know the level of your co-worker’s pain or you would have acted differently. You might also ask your counselor to tell you the truth about how others cope. When a workplace tragedy strikes, some feel immediately overwhelmed while others experience a delayed reaction. Sometimes those who show their upset most heal fastest.

Next, if you truly fear your lowered work performance could result in your firing, or if you realize you can't accomplish your job, consider asking your manager for unpaid administrative leave. Because you worked at the next desk, you may need a week or two of distance before you can return to your work site. Most likely you will learn that your manager understands your request and offers you paid leave -- after all, she arranged for the counselor. You may also want to ask your manager to temporarily relocate your desk so you have less of an "in-your-face" visual memory.

Finally, you move past guilt best when you learn from it and make the future better. If you could go back, what would you do differently? While you can’t live the last two years over again and reach out to your co-worker in ways you didn’t, you can treat every current and future co-worker in the manner you now wish you’d treated this man. Do you wish you'd listened more? Was there a day when you saw your co-worker swamped when you could have said, "Want some help with those projects?" If what you've learned is that we need to treat each coworker every day as if it might be our last encounter with that person, you've learned a valuable lesson.

 

 
 
go back >

Copyright© 2002 The Growth Company, Inc.

 Training  |  Staff  |  Contact Us  |  Home